Ingredients
1 (3 pound) whole chicken, cut into pieces
1 tablespoon vegetable oil
1 onion, chopped
1 teaspoon ground turmeric
1 (15 ounce) can garbanzo beans, drained
1 lemon, juiced
3 cloves garlic, minced
salt to taste
ground black pepper to taste
2 cups water
Directions
- In a large skillet, saute onion in oil until golden.
- Sprinkle turmeric in pan, and mix well. Put chicken on top, and brown on all sides.
- Add about 2 cups water, chickpeas, lemon juice, garlic, and salt and pepper. Bring to a boil. Simmer gently for about 1 hour, or until the chicken is tender and the liquid is reduced. Taste to adjust seasonings.
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NUTRITION
INFORMATION
Servings
Per Recipe: 5
Amount Per
Serving
Calories: 627
Total Fat: 43.9g
Cholesterol: 204mg
Sodium: 196mg
Total Carbs: 5.2g
Dietary Fiber: 1.5g
Protein: 51.3g
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