Ingredients
Cilantro Sour Cream:
1 cup Fat Free sour cream
6 tablespoons fresh chopped cilantro
2 tablespoons lime juice
Quesadillas:
Cooking spray
4 (8 inch) whole wheat tortillas
1 (15 ounce) can BUSH'S BEST Black Beans, drained, rinsed and divided
1/2 cup low fat mozzarella cheese, divided
2 ounces crumbled feta cheese, divided
1/2 cup fresh salsa, divided
Directions
- Mix together sour cream, cilantro and lime juice in small bowl. Let sit while preparing quesadillas.
- Spray frying pan with cooking spray. Heat pan on medium heat until warm and place tortilla in pan. Evenly top with 1/2 of the BUSH'S BEST Black Beans, half the mozzarella and feta cheese and 1/4 cup salsa. Top with second tortilla. Heat until brown on one side, about 2 minutes, and flip with spatula. Cook until browned on other side. Repeat with remaining tortillas. Cut each quesadilla into 4 pieces and serve with cilantro sour cream.
Pair this Recipe
NUTRITION
INFORMATION
Servings
Per Recipe: 4
Amount Per
Serving
Calories: 221
Total Fat: 5.8g
Cholesterol: 31mg
Sodium: 946mg
Total Carbs: 28.3g
Dietary Fiber: 6.4g
Protein: 17g
Powered by: ESHA
Nutrient Database