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BUSH'S® Smoky White Bean and Tomato Soup


"'This is a great dish for cold Montana winters. My children love tomato soup and the beans make it special.' Bettina, MT - Member of the BUSH'S® Beans Moms and Kids Panel."
Submitted by: BUSH'S(R) Beans
US  Metric
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Prep Time: 10 Minutes
Cook Time: 20 Minutes
Total Time: 30 Minutes
Rating: 5 stars
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Ingredients

3 slices smoked bacon, chopped
1 cup diced onion
1 tablespoon minced garlic
1/2 tablespoon minced oregano
1/2 tablespoon minced thyme
1 pinch chili flakes
1 cup chopped canned tomatoes
1 (16 ounce) can BUSH'S® Cannellini Beans, with liquid
3 cups chicken stock
1/4 teaspoon salt
1 pinch black pepper

Directions

  1. Heat a 2-quart sauce pot over medium, add the raw bacon and cook 4 minutes until the bacon is crispy.
  2. Add the onions and cook 3-4 minutes, until translucent. Add the garlic, herbs, and chili flakes, cook for 1 minute. Add the tomatoes and cook for 2 minutes. Add the cannellini beans with their liquid and chicken stock, bring to a simmer. Let cook for 15 minutes. Season with salt and pepper to taste.
Note

Created for BUSH'S(R) Beans by Connie Guttersen, R.D. PhD, nutrition instructor at the Culinary Institute of America and author of The Sonoma Diet.

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NUTRITION INFORMATION
Servings Per Recipe: 6
Amount Per Serving
Calories: 179
Total Fat: 9.5g
Cholesterol: 9mg
Sodium: 934mg
Total Carbs: 15.9g
Dietary Fiber: 4.6g
Protein: 7.1g
Powered by: ESHA Nutrient Database